David Atkin 2x15:00/2:00r SkiErg
6,680m
Meters
30:00.0
Time
2:14.7
Pace
396
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,713m |
| Overall Time | 34:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 82 |
March 09, 2024 08:49:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,680m | 2:14.7 | 143 | 792 | 30 | |
| 15:00.0 | 3,330m | 2:15.1 | 142 | 788 | 30 | |
| 15:00.0 | 3,349m | 2:14.3 | 144 | 796 | 30 | |
| r33m |
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Workout Graph
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