David Atkin 15:00 SkiErg
3,506
Meters
15:00.0
Time
2:08.3
Pace
214
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 31 |
| Stroke Count | 475 |
| Drag Factor | 81 |
March 10, 2024 11:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,506 | 2:08.3 | 166 | 856 | 214 | 31 |
| 3:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 31 |
| 6:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 31 |
| 9:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 32 |
| 12:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 32 |
| 15:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 32 |
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Workout Graph
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