David Atkin 4:45 row
1,148m
Meters
4:45.1
Time
2:04.1
Pace
74
Calories
117
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 17 |
| Stroke Count | 82 |
| Drag Factor | 125 |
March 23, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.1 | 1,148m | 2:04.1 | 183 | 929 | 17 | 117 |
| 4:45.1 | 1,149m | 2:04.0 | 183 | 930 | 17 | 117 |
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