David Atkin 2x6000m/3:00r row
12,000m
Meters
49:05.9
Time
2:02.7
Pace
778
Calories
148
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,025m |
| Overall Time | 55:05.9 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Stroke Count | 972 |
| Drag Factor | 121 |
March 28, 2024 11:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:05.9 | 12,000m | 2:02.7 | 189 | 951 | 19 | 148 |
| 24:22.1 | 6,000m | 2:01.8 | 193 | 965 | 19 | |
| 24:43.8 | 6,000m | 2:03.6 | 185 | 937 | 20 | 148 |
| r25m |
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Workout Graph
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