David Atkin 2x750m/3:00r row
1,500m
Meters
4:56.5
Time
1:38.8
Pace
126
Calories
166
Heart Rate
| Rest Distance | 1,413m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,913m |
| Overall Time | 10:56.5 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1547 |
| Stroke Rate | 29 |
| Stroke Count | 270 |
| Drag Factor | 126 |
June 15, 2024 13:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.5 | 1,500m | 1:38.8 | 363 | 1547 | 29 | 166 |
| 2:28.3 | 750m | 1:38.8 | 362 | 1546 | 29 | 163 |
| 2:28.3 | 750m | 1:38.8 | 362 | 1546 | 29 | 169 |
| r1,413m |
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Workout Graph
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