David Atkin 12:31 row
3,030m
Meters
12:31.9
Time
2:04.0
Pace
195
Calories
126
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 17 |
| Stroke Count | 225 |
| Drag Factor | 129 |
July 01, 2024 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.9 | 3,030m | 2:04.0 | 183 | 930 | 17 | 126 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 17 | 128 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 19 | 144 |
| 12:31.9 | 528m | 2:23.8 | 118 | 704 | 18 | 106 |
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