David Atkin 45:00 row
11,321m
Meters
45:00.0
Time
1:59.2
Pace
754
Calories
148
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 18 |
| Stroke Count | 817 |
July 07, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,321m | 1:59.2 | 206 | 1010 | 18 | 148 |
| 9:00.0 | 2,267m | 1:59.1 | 207 | 1013 | 18 | 132 |
| 18:00.0 | 2,277m | 1:58.5 | 210 | 1022 | 18 | 142 |
| 27:00.0 | 2,271m | 1:58.8 | 208 | 1016 | 18 | 152 |
| 36:00.0 | 2,260m | 1:59.4 | 205 | 1006 | 18 | 157 |
| 45:00.0 | 2,246m | 2:00.2 | 201 | 993 | 18 | 160 |
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Workout Graph
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