David Atkin v1000m/2:00r...2 row
1,744m
Meters
10:22.4
Time
2:58.4
Pace
82
Calories
128
Heart Rate
| Rest Distance | 343m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,087m |
| Overall Time | 14:22.4 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 17 |
| Stroke Count | 204 |
| Drag Factor | 123 |
September 15, 2024 13:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:22.4 | 1,744m | 2:58.4 | 62 | 512 | 17 | 128 | |
| 3:21.8 | 1,000m | 1:40.9 | 341 | 1472 | 29 | 157 | |
| r: 2:00 | 343m | ||||||
| 7:00.6 | 744m | 4:42.6 | 15 | 353 | 12 | 100 | |
| r: 2:00 | 0m | ||||||
| r343m |
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Workout Graph
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