David Atkin 2x500m/2:00r row
1,000m
Meters
3:20.8
Time
1:40.4
Pace
82
Calories
150
Heart Rate
| Rest Distance | 271m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,271m |
| Overall Time | 7:20.8 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 30 |
| Stroke Count | 140 |
| Drag Factor | 0 |
September 15, 2024 13:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.8 | 1,000m | 1:40.4 | 346 | 1490 | 30 | 150 |
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 31 | 148 |
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 30 | 153 |
| r271m |
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Workout Graph
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