David Atkin 18:00 row
4,803m
Meters
18:00.0
Time
1:52.4
Pace
341
Calories
150
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 22 |
| Stroke Count | 393 |
| Drag Factor | 123 |
September 17, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,803m | 1:52.4 | 246 | 1147 | 22 | 150 |
| 4:00.0 | 1,078m | 1:51.3 | 254 | 1173 | 22 | 141 |
| 8:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 22 | 147 |
| 12:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 22 | 152 |
| 16:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 22 | 157 |
| 18:00.0 | 531m | 1:52.9 | 243 | 1134 | 22 | 155 |
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Workout Graph
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