David Atkin 3x500m/2:00r SkiErg
1,500m
Meters
5:21.3
Time
1:47.1
Pace
113
Calories
147
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,592m |
| Overall Time | 11:21.3 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 43 |
| Stroke Count | 241 |
| Drag Factor | 110 |
September 22, 2024 15:11:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.3 | 1,500m | 1:47.1 | 285 | 1280 | 43 | 147 |
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 43 | 141 |
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 43 | 147 |
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 44 | 154 |
| r92m |
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Workout Graph
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