David Atkin 1:23 row
228m
Meters
1:23.2
Time
3:02.4
Pace
11
Calories
111
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 16 |
| Stroke Count | 22 |
| Drag Factor | 120 |
September 22, 2024 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.2 | 228m | 3:02.4 | 58 | 498 | 16 | 111 |
| 1:23.2 | 228m | 3:02.4 | 58 | 498 | 16 | 111 |
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Workout Graph
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