David Atkin 30:00 row
7,529m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
129
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 124 |
October 10, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,529m | 1:59.5 | 205 | 1005 | 18 | 129 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 19 | 118 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 19 | 126 |
| 18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 19 | 131 |
| 24:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 18 | 134 |
| 30:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 19 | 136 |
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Workout Graph
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