David Atkin 20:00 row
5,020m
Meters
20:00.0
Time
1:59.5
Pace
334
Calories
128
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
| Drag Factor | 124 |
October 12, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,020m | 1:59.5 | 205 | 1005 | 18 | 128 |
| 4:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 18 | 119 |
| 8:00.0 | 1,000m | 2:00.0 | 203 | 997 | 18 | 127 |
| 12:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 18 | 130 |
| 16:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 18 | 132 |
| 20:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 18 | 133 |
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Workout Graph
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