David Atkin 40:00 row
10,027
Meters
40:00.0
Time
1:59.6
Pace
666
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 18 |
| Stroke Count | 732 |
| Drag Factor | 127 |
October 16, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,027 | 1:59.6 | 204 | 1002 | 666 | 18 | 142 |
| 8:00.0 | 2,012 | 1:59.2 | 206 | 1009 | 134 | 18 | 132 |
| 16:00.0 | 2,005 | 1:59.7 | 204 | 1002 | 133 | 18 | 137 |
| 24:00.0 | 2,001 | 1:59.9 | 203 | 998 | 133 | 18 | 142 |
| 32:00.0 | 2,012 | 1:59.2 | 206 | 1009 | 134 | 18 | 150 |
| 40:00.0 | 1,999 | 2:00.0 | 202 | 996 | 132 | 18 | 152 |
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Workout Graph
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