David Atkin 30:00 row
7,513m
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
124
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 124 |
October 28, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,513m | 1:59.7 | 204 | 1000 | 18 | 124 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 19 | 114 |
| 12:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 18 | 120 |
| 18:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 19 | 125 |
| 24:00.0 | 1,500m | 2:00.0 | 203 | 997 | 18 | 130 |
| 30:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 19 | 135 |
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Workout Graph
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