David Atkin 18:00 row
4,938m
Meters
18:00.0
Time
1:49.3
Pace
364
Calories
155
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 23 |
| Stroke Count | 410 |
| Drag Factor | 126 |
November 07, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,938m | 1:49.3 | 268 | 1221 | 23 | 155 |
| 4:00.0 | 1,097m | 1:49.3 | 267 | 1220 | 23 | 140 |
| 8:00.0 | 1,094m | 1:49.6 | 265 | 1212 | 23 | 153 |
| 12:00.0 | 1,099m | 1:49.1 | 269 | 1225 | 23 | 159 |
| 16:00.0 | 1,097m | 1:49.3 | 267 | 1220 | 23 | 162 |
| 18:00.0 | 551m | 1:48.8 | 271 | 1232 | 23 | 163 |
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Workout Graph
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