David Atkin 5:09 row
1,182m
Meters
5:09.1
Time
2:10.7
Pace
71
Calories
114
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 16 |
| Stroke Count | 72 |
| Drag Factor | 125 |
November 16, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,182m | 2:10.7 | 157 | 838 | 16 | 114 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 17 | 113 |
| 5:09.1 | 17m | 4:27.6 | 18 | 362 | 0 | 115 |
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