David Atkin 30:00 row

7,507m

Meters

30:00.0

Time

1:59.8

Pace

497

Calories

129

Heart Rate

Average Watts203
Calories Per Hour999
Stroke Rate18
Stroke Count541
Drag Factor124

November 27, 2024 13:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,507m 1:59.8 203 999 18 129
6:00.0 1,502m 1:59.8 203 999 18 117
12:00.0 1,504m 1:59.6 204 1002 18 126
18:00.0 1,505m 1:59.6 205 1004 18 131
24:00.0 1,501m 1:59.9 203 998 18 133
30:00.0 1,496m 2:00.3 201 991 18 138

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Workout Graph

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