David Atkin 9:25 row
2,484m
Meters
9:25.8
Time
1:53.8
Pace
181
Calories
154
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 22 |
| Stroke Count | 203 |
| Drag Factor | 123 |
December 21, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.8 | 2,484m | 1:53.8 | 237 | 1115 | 22 | 154 |
| 4:00.0 | 1,100m | 1:49.0 | 270 | 1227 | 23 | 150 |
| 8:00.0 | 1,091m | 1:49.9 | 263 | 1205 | 22 | 156 |
| 9:25.8 | 293m | 2:26.4 | 112 | 683 | 21 | 156 |
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Workout Graph
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