Christopher Whelan 15:32 row
3,017
Meters
15:32.0
Time
2:34.4
Pace
164
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 102 |
August 29, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.0 | 3,017 | 2:34.4 | 95 | 626 | 21 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 21 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 20 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 22 |
| 15:32.0 | 109 | 2:26.7 | 111 | 680 | 22 |
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