Christopher Whelan 15:05 row
3,209m
Meters
15:05.4
Time
2:21.0
Pace
181
Calories
113
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 154 |
August 13, 2017 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,209m | 2:21.0 | 125 | 729 | 22 | 113 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 108 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 109 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 118 |
| 15:05.4 | 15m | 3:00.0 | 60 | 506 | 119 |
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Workout Graph
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