Christopher Whelan 2000m row
2,000m
Meters
9:12.4
Time
2:18.1
Pace
103
Calories
129
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 757 |
Stroke Rate | 23 |
Stroke Count | 219 |
Drag Factor | 153 |
August 11, 2017 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:12.4 | 2,000m | 2:18.1 | 133 | 757 | 23 | 129 |
0:28.9 | 100m | 2:24.5 | 116 | 699 | 25 | 89 |
0:27.5 | 200m | 2:17.5 | 135 | 763 | 24 | 100 |
0:27.3 | 300m | 2:16.5 | 138 | 773 | 26 | 104 |
0:27.2 | 400m | 2:16.0 | 139 | 778 | 22 | 97 |
0:25.9 | 500m | 2:09.5 | 161 | 854 | 25 | 82 |
0:24.8 | 600m | 2:04.0 | 184 | 931 | 24 | 74 |
0:26.1 | 700m | 2:10.5 | 157 | 841 | 23 | 78 |
0:28.1 | 800m | 2:20.5 | 126 | 734 | 23 | 71 |
0:28.3 | 900m | 2:21.5 | 124 | 725 | 23 | 70 |
0:28.6 | 1,000m | 2:23.0 | 120 | 711 | 23 | 129 |
0:28.7 | 1,100m | 2:23.5 | 118 | 707 | 25 | 159 |
0:28.9 | 1,200m | 2:24.5 | 116 | 699 | 23 | 161 |
0:29.2 | 1,300m | 2:26.0 | 112 | 687 | 23 | 163 |
0:28.2 | 1,400m | 2:21.0 | 125 | 729 | 26 | 165 |
0:28.0 | 1,500m | 2:20.0 | 128 | 738 | 24 | 171 |
0:27.5 | 1,600m | 2:17.5 | 135 | 763 | 22 | 171 |
0:27.1 | 1,700m | 2:15.5 | 141 | 784 | 24 | 170 |
0:27.2 | 1,800m | 2:16.0 | 139 | 778 | 24 | 175 |
0:27.4 | 1,900m | 2:17.0 | 136 | 768 | 24 | 178 |
0:27.6 | 2,000m | 2:18.0 | 133 | 758 | 24 | 178 |
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Workout Graph
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