Christopher Whelan 500m row

500m

Meters

2:24.7

Time

2:24.7

Pace

28

Calories

53

Heart Rate

Average Watts116
Calories Per Hour697
Stroke Rate26
Stroke Count63
Drag Factor117

July 14, 2020 12:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.7 500m 2:24.7 116 697 26 53
2:24.7 500m 2:24.7 116 697 26 53

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Workout Graph

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