Christopher Whelan 3000m row
3,000m
Meters
12:47.0
Time
2:07.8
Pace
186
Calories
171
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 306 |
| Drag Factor | 118 |
July 13, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.0 | 3,000m | 2:07.8 | 168 | 876 | 24 | 171 |
| 12:47.0 | 3,000m | 2:07.8 | 168 | 876 | 24 | 171 |
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Workout Graph
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