Christopher Whelan 500m row

500m

Meters

2:10.7

Time

2:10.7

Pace

30

Calories

159

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate21
Stroke Count44
Drag Factor118

July 13, 2020 11:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10.7 500m 2:10.7 157 839 21 159
2:10.7 500m 2:10.7 157 839 21 159

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Workout Graph

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