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Christopher Whelan 10000m row

10,000m

Meters

46:56.1

Time

2:20.8

Pace

589

Calories

142

Heart Rate

Average Watts125
Calories Per Hour731
Stroke Rate23
Stroke Count1080
Drag Factor118

July 05, 2020 12:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:56.1 10,000m 2:20.8 125 731 23 142
1:50.2 400m 2:17.7 134 760 25 68
1:47.8 800m 2:14.7 143 792 24 66
1:47.8 1,200m 2:14.7 143 792 24 72
4:27.8 1,600m 5:34.7 9 332 10 87
1:49.2 2,000m 2:16.5 138 773 24 111
1:47.6 2,400m 2:14.5 144 795 25 141
1:47.1 2,800m 2:13.8 146 802 24 147
1:46.6 3,200m 2:13.2 148 809 24 148
1:46.8 3,600m 2:13.5 147 806 24 153
1:47.0 4,000m 2:13.7 146 803 25 151
1:46.2 4,400m 2:12.7 150 814 25 154
1:46.5 4,800m 2:13.1 148 810 25 155
1:46.3 5,200m 2:12.8 149 813 25 156
1:45.3 5,600m 2:11.6 153 828 25 157
1:48.4 6,000m 2:15.5 141 784 23 156
1:45.1 6,400m 2:11.3 154 831 24 159
1:45.4 6,800m 2:11.7 153 826 24 161
1:45.2 7,200m 2:11.5 154 829 25 162
1:45.2 7,600m 2:11.5 154 829 25 160
1:45.7 8,000m 2:12.1 152 822 24 163
1:45.9 8,400m 2:12.3 151 819 24 164
1:45.0 8,800m 2:11.2 155 832 25 164
1:45.3 9,200m 2:11.6 153 828 24 165
1:41.8 9,600m 2:07.2 170 884 24 173
1:40.9 10,000m 2:06.1 174 900 24 174

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Workout Graph

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