Christopher Whelan 3000m row
3,000m
Meters
13:14.3
Time
2:12.3
Pace
183
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 312 |
| Drag Factor | 118 |
June 21, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:14.3 | 3,000m | 2:12.3 | 151 | 819 | 24 |
| 13:14.3 | 3,000m | 2:12.3 | 151 | 819 | 24 |
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Workout Graph
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