Christopher Whelan 5:04 row
1,024m
Meters
5:04.6
Time
2:28.7
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 118 |
June 21, 2020 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,024m | 2:28.7 | 106 | 666 | 25 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 5:04.6 | 12m | 3:11.6 | 50 | 471 |
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Workout Graph
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