Christopher Whelan 26:24 row
6,015m
Meters
26:24.9
Time
2:11.7
Pace
358
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 666 |
| Drag Factor | 118 |
June 08, 2020 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:24.9 | 6,015m | 2:11.7 | 153 | 826 | 25 |
| 1:48.5 | 400m | 2:15.6 | 140 | 782 | 27 |
| 3:34.3 | 400m | 2:12.2 | 151 | 820 | 27 |
| 5:20.6 | 400m | 2:12.8 | 149 | 813 | 24 |
| 7:05.5 | 400m | 2:11.1 | 155 | 834 | 23 |
| 8:51.9 | 400m | 2:13.0 | 149 | 812 | 26 |
| 10:37.7 | 400m | 2:12.2 | 151 | 820 | 27 |
| 12:22.9 | 400m | 2:11.5 | 154 | 829 | 24 |
| 14:06.9 | 400m | 2:10.0 | 159 | 848 | 24 |
| 15:50.7 | 400m | 2:09.7 | 160 | 851 | 27 |
| 17:34.7 | 400m | 2:10.0 | 159 | 848 | 28 |
| 19:19.3 | 400m | 2:10.7 | 157 | 838 | 22 |
| 21:03.0 | 400m | 2:09.6 | 161 | 853 | 25 |
| 22:46.0 | 400m | 2:08.7 | 164 | 864 | 27 |
| 24:27.8 | 400m | 2:07.2 | 170 | 884 | 27 |
| 26:12.8 | 400m | 2:11.2 | 155 | 832 | 22 |
| 26:18.2 | 15m | 3:00.0 | 60 | 506 |
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Workout Graph
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