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Christopher Whelan 10000m row

10,000m

Meters

43:53.5

Time

2:11.6

Pace

594

Calories

Average Watts153
Calories Per Hour827
Stroke Rate26
Stroke Count1186
Drag Factor118

June 05, 2020 13:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:53.5 10,000m 2:11.6 153 827 26
1:54.1 400m 2:22.6 121 715 27
1:52.8 800m 2:21.0 125 729 28
1:50.7 1,200m 2:18.3 132 754 27
1:50.7 1,600m 2:18.3 132 754 27
1:50.4 2,000m 2:18.0 133 758 27
1:48.6 2,400m 2:15.7 140 781 27
1:47.2 2,800m 2:14.0 145 800 27
1:46.1 3,200m 2:12.6 150 816 27
1:45.8 3,600m 2:12.2 151 820 26
1:44.9 4,000m 2:11.1 155 834 26
1:45.1 4,400m 2:11.3 154 831 26
1:45.1 4,800m 2:11.3 154 831 26
1:44.3 5,200m 2:10.3 158 843 26
1:43.3 5,600m 2:09.1 163 859 27
1:44.3 6,000m 2:10.3 158 843 26
1:43.2 6,400m 2:09.0 163 861 27
1:43.5 6,800m 2:09.3 162 856 27
1:43.1 7,200m 2:08.8 164 862 27
1:42.8 7,600m 2:08.5 165 867 27
1:42.3 8,000m 2:07.8 167 876 27
1:43.4 8,400m 2:09.2 162 857 27
1:42.3 8,800m 2:07.8 167 876 28
1:39.4 9,200m 2:04.2 182 927 29
1:39.0 9,600m 2:03.7 185 935 28
1:41.0 10,000m 2:06.2 174 898 28

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Workout Graph

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