Christopher Whelan 1:00:00 row
13,204
Meters
1:00:00.0
Time
2:16.3
Pace
760
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 1555 |
| Drag Factor | 120 |
May 31, 2020 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,204 | 2:16.3 | 138 | 775 | 760 | 25 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 27 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 27 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 27 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 27 |
| 10:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 25 |
| 12:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 25 |
| 14:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 25 |
| 16:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 26 |
| 18:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 25 |
| 20:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 25 |
| 22:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 25 |
| 24:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 26 |
| 26:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 26 |
| 28:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 25 |
| 30:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 26 |
| 32:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 25 |
| 34:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 26 |
| 36:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 25 |
| 38:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 26 |
| 40:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 25 |
| 42:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 25 |
| 44:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 26 |
| 46:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 25 |
| 48:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 26 |
| 50:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 26 |
| 52:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 27 |
| 54:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 27 |
| 56:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 27 |
| 58:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 28 |
| 1:00:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 28 |
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Workout Graph
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