Christopher Whelan 5:00 row

1,024m

Meters

5:00.0

Time

2:26.4

Pace

57

Calories

Average Watts111
Calories Per Hour683
Stroke Rate24
Stroke Count121
Drag Factor154

May 28, 2020 16:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,024m 2:26.4 111 683 24
5:00.0 1,025m 2:26.3 112 684 24

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Workout Graph

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