Christopher Whelan 3:00 row
475m
Meters
3:00.0
Time
3:09.4
Pace
23
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 150 |
May 25, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 475m | 3:09.4 | 51 | 477 | 18 |
| 3:00.0 | 476m | 3:09.0 | 52 | 478 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.