Christopher Whelan 4:00 row
884m
Meters
4:00.0
Time
2:15.7
Pace
52
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 157 |
May 19, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 26 |
| 4:00.0 | 885m | 2:15.5 | 140 | 783 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.