Christopher Whelan 3:00 row
481m
Meters
3:00.0
Time
3:07.1
Pace
24
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 152 |
May 18, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 481m | 3:07.1 | 53 | 483 | 19 |
| 3:00.0 | 482m | 3:06.7 | 54 | 485 | 19 |
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Workout Graph
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