Christopher Whelan 3:00 row

670m

Meters

3:00.0

Time

2:14.3

Pace

39

Calories

Average Watts144
Calories Per Hour796
Stroke Rate25
Stroke Count75
Drag Factor157

May 18, 2020 16:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 670m 2:14.3 144 796 25
3:00.0 670m 2:14.3 144 796 25

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Workout Graph

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