Christopher Whelan 4:00 row

897m

Meters

4:00.0

Time

2:13.7

Pace

53

Calories

Average Watts146
Calories Per Hour803
Stroke Rate26
Stroke Count101
Drag Factor157

May 17, 2020 14:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 897m 2:13.7 146 803 26
4:00.0 898m 2:13.6 147 804 26

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Workout Graph

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