Christopher Whelan 3:00 row
540m
Meters
3:00.0
Time
2:46.6
Pace
28
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 153 |
May 14, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 540m | 2:46.6 | 76 | 560 | 19 |
| 3:00.0 | 540m | 2:46.6 | 76 | 560 | 19 |
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Workout Graph
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