Christopher Whelan 35:00 row
7,965
Meters
35:00.0
Time
2:11.8
Pace
469
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 878 |
| Drag Factor | 159 |
May 11, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,965 | 2:11.8 | 153 | 825 | 469 | 25 |
| 1:20.0 | 292 | 2:16.9 | 136 | 768 | 17 | 25 |
| 2:40.0 | 284 | 2:20.8 | 125 | 731 | 16 | 23 |
| 4:00.0 | 292 | 2:16.9 | 136 | 768 | 17 | 25 |
| 5:20.0 | 292 | 2:16.9 | 136 | 768 | 17 | 25 |
| 6:40.0 | 294 | 2:16.0 | 139 | 778 | 17 | 25 |
| 8:00.0 | 298 | 2:14.2 | 145 | 798 | 17 | 26 |
| 9:20.0 | 298 | 2:14.2 | 145 | 798 | 17 | 25 |
| 10:40.0 | 301 | 2:12.8 | 149 | 813 | 18 | 26 |
| 12:00.0 | 299 | 2:13.7 | 146 | 803 | 17 | 26 |
| 13:20.0 | 306 | 2:10.7 | 157 | 839 | 18 | 26 |
| 14:40.0 | 305 | 2:11.1 | 155 | 834 | 18 | 25 |
| 16:00.0 | 305 | 2:11.1 | 155 | 834 | 18 | 25 |
| 17:20.0 | 304 | 2:11.5 | 154 | 828 | 18 | 25 |
| 18:40.0 | 306 | 2:10.7 | 157 | 839 | 18 | 25 |
| 20:00.0 | 308 | 2:09.8 | 160 | 849 | 18 | 26 |
| 21:20.0 | 308 | 2:09.8 | 160 | 849 | 18 | 25 |
| 22:40.0 | 309 | 2:09.4 | 161 | 855 | 18 | 26 |
| 24:00.0 | 310 | 2:09.0 | 163 | 860 | 19 | 25 |
| 25:20.0 | 310 | 2:09.0 | 163 | 860 | 19 | 26 |
| 26:40.0 | 308 | 2:09.8 | 160 | 849 | 18 | 26 |
| 28:00.0 | 307 | 2:10.2 | 158 | 844 | 18 | 25 |
| 29:20.0 | 308 | 2:09.8 | 160 | 849 | 18 | 25 |
| 30:40.0 | 305 | 2:11.1 | 155 | 834 | 18 | 25 |
| 32:00.0 | 307 | 2:10.2 | 158 | 844 | 18 | 25 |
| 33:20.0 | 311 | 2:08.6 | 165 | 866 | 19 | 25 |
| 34:40.0 | 318 | 2:05.7 | 176 | 905 | 20 | 25 |
| 35:00.0 | 80 | 2:05.0 | 179 | 916 | 5 | 27 |
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Workout Graph
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