Christopher Whelan 3:00 row

524m

Meters

3:00.0

Time

2:51.7

Pace

30

Calories

Average Watts69
Calories Per Hour537
Stroke Rate19
Stroke Count57
Drag Factor158

May 06, 2020 17:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 524m 2:51.7 69 537 19
3:00.0 524m 2:51.7 69 537 19

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Workout Graph

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