Christopher Whelan 3:00 row
553m
Meters
3:00.0
Time
2:42.7
Pace
29
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 58 |
| Drag Factor | 153 |
April 28, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 553m | 2:42.7 | 81 | 579 | 20 |
| 3:00.0 | 554m | 2:42.4 | 82 | 580 | 20 |
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Workout Graph
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