Christopher Whelan 18:00 row

4,063m

Meters

18:00.0

Time

2:12.9

Pace

244

Calories

Average Watts149
Calories Per Hour813
Stroke Rate25
Stroke Count452
Drag Factor155

April 28, 2020 16:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:00.0 4,063m 2:12.9 149 813 25
18:00.0 4,064m 2:12.8 149 813 25

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Workout Graph

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