Christopher Whelan 3:00 row
678m
Meters
3:00.0
Time
2:12.7
Pace
40
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 156 |
April 28, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 678m | 2:12.7 | 150 | 814 | 25 |
| 3:00.0 | 678m | 2:12.7 | 150 | 814 | 25 |
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Workout Graph
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