Christopher Whelan 3:00 row

680m

Meters

3:00.0

Time

2:12.3

Pace

40

Calories

Average Watts151
Calories Per Hour819
Stroke Rate24
Stroke Count71
Drag Factor159

April 21, 2020 17:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 680m 2:12.3 151 819 24
3:00.0 680m 2:12.3 151 819 24

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Workout Graph

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