Christopher Whelan 2000m row
2,000
Meters
8:22.7
Time
2:05.6
Pace
116
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 200 |
| Drag Factor | 161 |
April 17, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:22.7 | 2,000 | 2:05.6 | 176 | 906 | 116 | 24 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 6 | 26 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 6 | 22 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 6 | 25 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 6 | 24 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 6 | 22 |
| 0:26.8 | 600 | 2:14.0 | 145 | 800 | 5 | 25 |
| 0:27.3 | 700 | 2:16.5 | 138 | 773 | 5 | 22 |
| 0:26.4 | 800 | 2:12.0 | 152 | 823 | 6 | 23 |
| 0:24.9 | 900 | 2:04.5 | 181 | 924 | 6 | 22 |
| 0:24.7 | 1,000 | 2:03.5 | 186 | 939 | 6 | 24 |
| 0:24.6 | 1,100 | 2:03.0 | 188 | 947 | 6 | 22 |
| 0:24.4 | 1,200 | 2:02.0 | 193 | 963 | 6 | 25 |
| 0:25.8 | 1,300 | 2:09.0 | 163 | 861 | 6 | 23 |
| 0:27.5 | 1,400 | 2:17.5 | 135 | 763 | 5 | 22 |
| 0:27.8 | 1,500 | 2:19.0 | 130 | 748 | 5 | 22 |
| 0:24.4 | 1,600 | 2:02.0 | 193 | 963 | 6 | 25 |
| 0:23.7 | 1,700 | 1:58.5 | 210 | 1023 | 6 | 28 |
| 0:23.6 | 1,800 | 1:58.0 | 213 | 1033 | 6 | 28 |
| 0:23.3 | 1,900 | 1:56.5 | 221 | 1061 | 6 | 28 |
| 0:23.5 | 2,000 | 1:57.5 | 216 | 1042 | 6 | 26 |
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Workout Graph
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