Christopher Whelan 3:00 row
369m
Meters
3:00.0
Time
4:03.9
Pace
19
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 13 |
| Stroke Count | 40 |
| Drag Factor | 162 |
April 17, 2020 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 369m | 4:03.9 | 24 | 383 | 13 |
| 3:00.0 | 370m | 4:03.2 | 24 | 383 | 13 |
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Workout Graph
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