Christopher Whelan 3:00 row

673m

Meters

3:00.0

Time

2:13.7

Pace

40

Calories

Average Watts146
Calories Per Hour803
Stroke Rate25
Stroke Count74
Drag Factor156

April 12, 2020 13:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 673m 2:13.7 146 803 25
3:00.0 674m 2:13.5 147 805 25

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Workout Graph

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