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Christopher Whelan 6000m row

6,000m

Meters

26:08.7

Time

2:10.7

Pace

354

Calories

Average Watts157
Calories Per Hour839
Stroke Rate24
Stroke Count647
Drag Factor157

March 25, 2020 17:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:08.7 6,000m 2:10.7 157 839 24
0:54.5 200m 2:16.2 138 776 26
0:53.5 400m 2:13.7 146 803 25
0:53.0 600m 2:12.5 150 817 25
0:52.9 800m 2:12.2 151 820 25
0:52.6 1,000m 2:11.5 154 829 25
0:52.3 1,200m 2:10.7 157 838 25
0:52.6 1,400m 2:11.5 154 829 25
0:52.2 1,600m 2:10.5 157 841 24
0:52.3 1,800m 2:10.7 157 838 25
0:53.0 2,000m 2:12.5 150 817 24
0:53.2 2,200m 2:13.0 149 812 25
0:52.8 2,400m 2:12.0 152 823 24
0:53.2 2,600m 2:13.0 149 812 24
0:53.3 2,800m 2:13.2 148 809 24
0:53.1 3,000m 2:12.7 150 814 24
0:52.6 3,200m 2:11.5 154 829 25
0:52.8 3,400m 2:12.0 152 823 24
0:52.4 3,600m 2:11.0 156 835 24
0:51.9 3,800m 2:09.7 160 851 25
0:52.1 4,000m 2:10.2 158 845 24
0:52.8 4,200m 2:12.0 152 823 24
0:53.2 4,400m 2:13.0 149 812 24
0:52.1 4,600m 2:10.2 158 845 25
0:51.5 4,800m 2:08.7 164 864 24
0:51.5 5,000m 2:08.7 164 864 24
0:50.6 5,200m 2:06.5 173 895 26
0:51.0 5,400m 2:07.5 169 881 25
0:50.7 5,600m 2:06.7 172 891 26
0:50.2 5,800m 2:05.5 177 909 26
0:49.1 6,000m 2:02.7 189 951 27

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Workout Graph

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