Christopher Whelan 3:00 row
597m
Meters
3:00.0
Time
2:30.7
Pace
32
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 156 |
March 19, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 597m | 2:30.7 | 102 | 651 | 22 |
| 3:00.0 | 598m | 2:30.5 | 103 | 653 | 22 |
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Workout Graph
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